3d Athletics is a basketball training facility that provides fundamental basketball instruction to all levels of learners to aid in their development as an efficient basketball player. In our facility, each client has the opportunity to expand their game to new levels through accurate authentic assessments. We believe confidence is instilled through age-appropriate progressions, provided through drills, which offer each client a program for success. In a least restrictive environment, our program allows each player to improve.
Training has transformed over the last few decades, allowing the player to gain a competitive advantage over their opponent. Developing a program is crucial in creating success. Training has to be creative, imaginative, and original for several reasons. Players need to be challenged each session both mentally and physically. The game of basketball requires a demand from both domains in each possession on the offensive and defensive end of the floor. Therefore, the more the player is challenged cognitively during the workout, the more likely the player will be able to handle the demands from their coach on the floor.
3d Athletics recommends that players apply the topics addressed in their workouts and concentrate on these concepts individually as many times throughout the week leading up to their next session. The application piece of the workout takes on new ownership once the player has an understanding of how the skill is used in competitive play and more importantly, why it is used. Our program advocates that its players provide feedback to their instructors on their progress as they move throughout their seasons so that the client can get the most out of each workout, designing a program to effectively meet each individual need.